Sweet N Spicy Mango Dressing

Have you noticed? Mangoes are  showing up here, there and everywhere. I’m excited to share this delicious. Sweet and Spicy Mango Salad Dressing as a way to herald in the mango season. To me, it’s the perfect time of year to have mangoes with something deliciously fresh! This super easy Sweet and Spicy Mango Salad …

Vinegar Slaw

Coleslaw can be a rather heavy affair, with all the mayonnaise. For this version, I’ve a mustard vinaigrette dressing that lets the veggies shine. This slaw also appeals to children who don’t like vegetables.  INGREDIENTS lemon juice white cabbage red cabbage carrots FOR THE DRESSING: extra virgin olive oil apple cider vinegar or lemon juice Dijon …

Scotch Eggs Recipe

Ingredients  large free-range eggs  sausage mea salt and freshly ground black pepper all purpose flour breadcrumbs vegetable oil, for deep frying Method Place the eggs, still in their shells, in a pan of cold salted water. Place over a high heat and bring to the boil, then reduce the heat to simmer for exactly nine …

Coconut Peanut Butter Balls

An еаѕу 4-іngrеdіеnt rесіре fоr nо bаkе  coconut реаnut butter  bаllѕ! Sоft, сhеwу аnd lоw іn carbs, thеѕе рrоtеіn balls аrе thе реrfесt snack ready in 5 mіnutеѕ! Mаkе thіѕ еаѕу recipe for a bite-size treat, оn-thе-gо ѕnасk or еаѕу hоmеmаdе gіft.”  Coconut Pеаnut Butter Balls – You muѕt try thіѕ rесіре. Ingredients: реаnut buttеr …

Pea And Mint Salad

The mint in this pea and mint salad is so fresh and amazing.A light lemon and garlic vinaigrette keeps things from getting  too sweet and adds a little freshness of its own. INGREDIENTS Pre -boiled peas Fresh lemon Garlic cloves Olive oil Salt to taste Black pepper to your paste Fresh mint METHOD Prepare lemon …

Mitai Recipe

There’s a huge debate on the name of these cuties. I know them as Mitai and so we shall call them just that round here. These addictive little sweet diamonds are some of the most delicious snacks from the Coast of Kenya. They’re probably known all across East Africa too. Fantastic to have with your …